We talk to Belgian Olympian Hannes Van Duysen. - Morning routines - Es Pontàs and the DWS experience - Future plans - World Cup and Olympics - Knee-pads or not? - Implants or not? And, of course: How much does he bench? By and with: Björn Pohl & Vladek Zumr, The CIA

Everything you need to know about coaching with Captain Cutloose himself! How it started, how it's going and what the future looks like. How do you measure if the session was good ot not? We asked. Who would Louis refuse to coach? We asked. How much does he bench? Yes, we asked. By and with: Björn Pohl & Vladek Zumr, the CIA.

We interrogate Olympic Champion Toby Roberts about everything from his Bench PB to his Olympic experience. Highs and lows, Olympics, Training, Competitions, Rock and Bench. By and with: Björn Pohl & Vladek Zumr The Climbing Intelligence Agency

An interrogation of Team France's Olympian to be Sam Avezou! Growing up in a family where four out of five have competed in the World Cup must be kind of different, no? Was it inevitable that Sam would qualify for Paris? Find out all about his way to the Olympics, including the drama in Budapest. Also, the Olympic games in your home city: frightening, inspiring or both? And what about the great outdoors? By and with: Björn Pohl & Vladek Zumr, the CIA.